We asked 3 nutritionists, their favorite vegetable milk-all said the same thing
Reviewed by nutritionist Karen Ansel, MS, RDN Getty images. EATHELL design. Vegetable jelly can vary greatly in terms of nutrition. Nutritionists say that fortified soy milk has as much protein and nutrition as cow’s milk. It is also full of vitamins, minerals and protective isoflavones. If you are a vegan, have an allergy to cow’s … Read more